More Ho'oponopono

Hi,
Sorry I haven't updated my site in a bit, I've been busy with other things. It's funny how fast inspiration stricks you. I can't keep up with all my ideas, and my spouse's.

I thought I would touch on some cleaning tips.

First is strawberries, according to Dr. Hew Len, strawberries are a great way to clean memories. They help us to let go of memories, so by eating them we are cleaning. They are also known to help people with excess weight you want to get rid of. When you eat strawberries you are erasing the weight memories.

Remember though, if you are eating strawberries, to have no expectations, and just to be happy in the now and not to wait. The goal is to be happy now, not yesterday, not ten days from now, now. This is a hard task to live up to. Every day I remind myself, and still I catch myself stuck in memories.

Another great tool, is when you don't feel happy to talk to your inner child. Remember you can teach your inner child to clean, so even though you are not cleaning, they always are. I try to talk to my inner child throughout the day and am always apologizing for being stuck in the memory.

Dr. Hew Len says to say this to your inner child, I love you, I'm sory, thank you, please forgive me. Inner child I don't feel happy, can you please let go, I'm clear that it's just a memory replaying, would you be willing to let it go? Thank you.

Well good luck and remember to always be cleaning.

Peace begins with me.

T